Services & Rates
Active Isolated Stretching *
Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.
Active Isolated Stretching with Massage*
This is a neuromuscular massage session incorporating active isolated stretching to specific muscle groups the client wishes to address prior to appointment.
Bamboo "Mu Xing" Therapy
Mu Xing uses warm Bamboo and Rosewood tools for either a Relaxation or Deep Tissue massage. The warmth and natural healing properties of the tools melts muscular tension and promotes deep relaxation, health and well-being. This massage is used to reduce muscular contraction from exercise, stress or injury. It reduces trigger point formation and helps restore proper posture. Bamboo, a sustainable wood, has been used for healing in many cultures throughout history. It carries the energy of spring and Spring is symbolic for energy, strength, prosperity and peace!
Cold Stone Therapy for Migraines
Cold Stone Therapy for Migraine Headaches was developed by Kelly Lott, spending nearly a decade on research. The treatment combines the use of 3 modalities, beginning with aromatherapy, massage and cold therapy. Depending on the migraine trigger, aromatherapy oils are used to calm the client, then massage is applied to release trigger points and tight muscles and finally the specially designed cold stones are applied to normalize the increased blood flow to the head.
CranioSacral (SM) *
CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience. Other clinical considerations include migraines, colic, urogenital problems, hyperactivity, fibromyalgia, Reynaults, IBS, TMJ, autism and more.
Neuromuscular Massage Therapy-Signature
Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. Its aim is to treat underlying causes of muscular and nerve pain by manipulating soft tissue. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy addresses chronic poor posture, nerve compression, trigger points and other biomechanical issues caused by repetitive movement. It enhances joint and muscle function, circulation and accelerates the overall healing process by facilitating the release of endorphins.
MyoKinesthetic Treatment *
The MyoKinesthetic System was developed by Michael Uriarte, D.C. in the late 1990's. This is a soft tissue treatment geared to impact the nervous system in a specific way. With any injury or problem, there is a cause and a compensation. The goal here is to find the cause and clear it from the nervous system by treating all the muscles along that particular nerve pathway. This treatment is done in 10 to 30 minutes depending on the problem. No undressing is required. Clinical considerations include frozen shoulder, headaches, carpal tunnel, plantar fasciitis, neck pain and other acute and chronic problems
Reflexology
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Thai Massage and Thai on Table *
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
BEE Beautiful Bee Pollen Scrub
This full body scrub includes a warm scalp massage, full body salt or sugar scrub and a fascial polish with bee pollen as the active ingredient. Vitamins A & E along with various essential oils and avocado are included. Bee Pollen is known for rejunvenating the skin because of its high concentration of the nucleic acids, RNA & DNA. These penetrate the skin and nourish the cells and tissues beneath. It acts as a moisturizer to dry skin and smooths wrinkles. Plus it helps stop the spread of acne to allow the skin to heal. Lars-Erik Essen, MD is considered the pioneer of using bee pollen as a dermatologist.
Animal Massage-Initial Visit
This is an initial visit for your pet and me to get to know each other. We will discuss goals and objectives, your animal's health and other concerns so we can actively plan for future wellness support. It will include a brief introductory massage.
Canine/Animal Massage
Massage for animals is as beneficial for them as it is in humans. It helps to ease muscle pain and soreness from injuries or surgery. Other benefits include increased circulation, promotes relaxation, reduces stress and improves immune and lymph function. I am certified as a Canine Therapeutic Massage Therapist. Sessions vary in length depending on the pet's size, disposition and whether the pet is up for massage that day.
